The Cub Reporter

How important is sleep?

How important is sleep?

Elio A., Reporter

October 24, 2018


Filed under Science & Technology

Sleep, a relaxing and energizing activity for all living things. Even if it just makes people feel good, how does it benefit them? Believe or not, sleep is a part of a person’s physical health. Sleeping helps in healing and repairing a person’s heart and blood vessels. If people don't get enough slee...

Five Foods That Help With Sleep

Five Foods That Help With Sleep

Charis P., Editor

March 20, 2018


Filed under Food & Travel

In middle school and high school years especially, teens will often have to stay up late or have a hard time falling asleep. School work, sports, and personal issues can all become a factor for not being able to sleep. Whatever the reason may be for not being able to sleep, it can affect a teen’s lifest...

Do Dreams Have Meaning Behind Them?

Do Dreams Have Meaning Behind Them?

Natalie B., Reporter

November 7, 2017


Filed under Features

Having at most 4 to 6 dreams per night, although most are quickly forgotten, may leave people wondering what their dream meant or why it occurred.  Some are even convinced their dream may have predicted the future or altered their life or depicted their past life.  Dreams actually have many meanings and...

Why Sleep is So Important

Why Sleep is So Important

Allison M., Reporter

December 6, 2016


Filed under Opinion

Sleep is much more important than most people think. Not only does it provide someone with the necessary energy to keep them active throughout the day, but improves overall health and wellbeing. When sleeping, the body is repairing cells and preparing the heart for the next day. People who have not h...

Why Middle and High Schools Should Start Later

Why Middle and High Schools Should Start Later

Alexis R., Reporter

November 15, 2016


Filed under Opinion

Teenagers usually fall asleep in class, or can’t focus on their work because of how tired they are. This is a reason why I think school should start later. Many high schools in the United States start at around 8-8:30am. Teenagers need more sleep than they are getting, having to wake up so early for ...

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